A very special introductory offer is available exclusively for Lizz’s current students as well as their family and friends. Available for 1-3 people, customised especially for you. This offer is available now and only until the end of August 2023. spots are very limited, please send a direct email below to lock in your sessions.

1x 60 minute session $120

Single sessions include the option to focus on your Yoga Asana ( Yoga poses + flow) or Immerse in a beautiful, healing Sound Bath as we as of the below:

• Optional 15 min phone call or email to discuss what you would like to receive from your personalised yoga sessions! This can be anything from wanting to learn the basic poses, alignment and flow. Or maybe you would just like to learn how to stress less, or simply have an assisted stretch!

• Breathing and centering to begin your practice. You might like this guided so you can completely melt into the moment or maybe you would like to learn more about this technique so you can do it anywhere, anytime and even teach others!

• If you like, every session will include hands-on assists and massages when available.

• Depending on how you would like your sessions to flow or your goals all sessions can include stronger flows, or restful and warming restorative poses/stretches (on the floor) you might like more of one or the other. I will tailor the most perfectly delicious 60 mins of Yoga ever just for you, exactly how YOU want it!

• Savasana to finish off your sessions with hands-on energetic assists and massage.

• Q&A is welcomed throughout your class although this is recommended before or after.

6 x 60 minute sessions $550 (save $170)

10 x 60 minute sessions $900 (save $300)

6 + 10 pack sessions include the option to focus on your Yoga Asana ( Yoga poses + flow) or Immerse in a beautiful, healing Sound Bath as we as of the below:

• Optional 30 min face to face meeting or a 30 min phone call to discuss what you would like to receive from your personalised yoga sessions! This can be anything from wanting to learn the basic poses, alignment and flow. Or maybe you would just like to learn how to stress less, or simply have an assisted stretch!

• Breathing and centering to begin your practice. You might like this guided so you can completely melt into the moment or maybe you would like to learn more about this technique so you can do it anywhere, anytime and even teach others!

• If you like, every session will include hands-on assists and massages when available.

• Depending on how you would like your sessions to flow or your goals all sessions can include stronger flows, or restful and warming restorative poses / stretches (on the floor) you might like more of one or the other. I will tailor the most perfectly delicious 10 x 60 mins of Yoga ever just for you, exactly how YOU want it!

• Savasana to finish off your sessions with hands on energetic assists and massage.

• Q&A is welcomed throughout your class although this is recommended before or after.

• Payment plan’s are available for these packages.

“I Had the most amazing Yoga session with Lizz at Snap Fitness Mayfield. Words can't describe how amazing Lizz is. I'm feeling so brand new and now setting new intentions and re-evaluating values and goals. I'm in a whatever happens, happens mindset. I'm no longer going to force things. I'm going to start letting go and allowing blessings to follow". - ASH MINKO.

Ready to stretch and breathe and stress less?

Any questions?

That’s great!

Contact me below and we can have a chat!

See you on the mat, Lizz x